The decision to have gastric bypass surgery is life changing because of the risk involved. Many people have the surgery because they are desperate to lose weight. Studies show two years after gastric bypass surgery, you can lose up to 40 percent to 50 percent of excess body fat. After the second year, the weight loss starts to slow down, and it is harder to lose weight. Many people get discouraged and find themselves having trouble staying motivated. The feelings of a failure happened because you risked your life for weight-loss surgery, but didn't lose as much weight as you wanted to.
Lose Weight With Stevia
Sugar is largely responsible for the national epidemic of obesity. All of those cans of sugary soda pack on the pounds--and corn syrup added to everything from cereal to marinara sauce has been blamed for weight gain. One way to drastically cut calories while still enjoying the sweetness of sugar is to use the natural plant Stevia instead of the powdery white stuff.
Lose Weight With the Popcorn Diet
There is a weight loss diet that focuses on just about every type of food out there, and popcorn is no exception. Popcorn is a handy food that is inexpensive, easy to make and high in fiber. Eating popcorn regularly, as long as there isn't butter or excessive salt added, can be part of a healthy, low-calorie diet for weight loss.
Lose Weight With a Mini Trampoline
Exercising with a mini trampoline is a safe and effective way to lose weight. Many exercises, like running and other impact-heavy workouts, can be harmful to your joints. Jumping on a mini trampoline is a rebounding exercise, which simply means that you're pushing against gravity while jumping, and thus gaining a more effective workout. When used properly, a mini trampoline can reduce the stress you put on your body during exercise and still achieve noticeable results.
Lose Weight After a Cesarean Section
Most women are interested in losing weight after having a baby. And while many women are successful, those who have a cesarean, or C-section, may have a difficult time shedding the excess pounds. Cesarean sections involve surgery, and it can take up to 8 weeks for the incision to heal. As a result, some women don't begin to lose their pregnancy weight until 2 or 3 months after giving birth.