Lose Weight on the Sugar Busters Diet

The Sugar Busters Diet is a diet plan that requires followers to limit their sugar intake in order to lose weight. The Sugar Busters Diet states that low-fat diets are not effective and that it is only possible to lose weight by getting rid of the sugar in your diet. You can find the Sugar Busters series of books and cookbooks at your local bookstore.

Reduce Stretch Marks after You Lose Weight?
Do you passionately want to eliminate your stretch marks? Well, if you follow the steps outlined in this article, you can. Regardless, of whether your stretch marks are the results of losing an excesive amount of weight, body building, pregnancy, or putting on a few extra pounds, it is possibe to drastically reduce, if not totally eliminate, those dreadful stretch marks on your body. The key to preventing and eliminating stretch marks is constantly maintaining your skin's elasticity by infusing it with moisture. If you have not moisturized your skin the best over several years, or maybe even months, you may observed that more stretch marks are appearing. Not to worry, I will teach you how to eliminate those stretch marks. Restoring your skin back to health is not a difficult task, but it will take patience and persistance on your part. Before we tackle the topic of how to eliminate stretch marks, it is equally as important to define what stretch marks are and where they come from. Does this Spark an idea?

Lose Weight in Two Days
Losing weight in 2 days is not easy, but it is possible. Although it is not out of the question to burn some fat in that time period, it is more likely that you will lose water weight. That being said, your success all boils down to the right tactics, timing and lifestyle adjustments

Lose Weight Safely as a Diabetic
People who suffer from diabetes and are overweight increase their risk for heart disease, high blood pressure and other problems. They also have a need for a much higher dose of insulin and may have trouble adjusting to a healthy diet or an exercise program because their blood sugar is so uneven that they often feel too tired or too weak. If you want to lose weight but have diabetes, there are some basic rules you need to follow.

Lose the Most Weight During Induction
The induction phase of a diet is the initial weight loss that comes with starting the diet and making extreme diet changes. The Atkins diet and South Beach diet are the two most well known diets with an induction phase. During induction, weight loss is often rapid for a short term period. Losing the most weight during induction is actually simple, though it requires more commitment.