Losing weight on the Atkins diet is actually much easier than other weight loss programs. You are less hungry, and can eat tons of fatty foods, and still lose weight. The induction phase of the Atkins diet is the first phase and usually lasts about 2 weeks. On this phase of the diet you eat certain foods and will usually lose the most amount of weight.
EASILY Lose Weight Fast
This is an article on how to EASILY lose weight fast. To lose the optimum amount of weight do as many steps as possible, also all these steps will help you be healthier too by doing them.
Lose Weight After Back Surgery
Losing weight after back surgery is complicated not only by lingering pain and weakness, but also by the fact that so many common exercises can injure weak back muscles. Weight control is important, though, since even a few extra pounds can put a strain on your already weakened back. Fortunately, it is possible to lose weight after back surgery by eating right for your activity level and exercising in ways that won't put your back at risk for injury.
Lose Weight With an Infrared Sauna
Infrared saunas are becoming popular as a way to lose weight. Infrared heat energy penetrates the skin and causes your metabolic rate to rise, thus allowing you to burn a substantial amount of calories in a 30-minute session.
Lose Water Weight Before a Wedding
It's every bride's nightmare. The day of the wedding, you are zipping up your dress, and you find the zipper won't make it all the way up. You have gained weight, and you had no idea. This nightmare scenario can be avoided if you plan carefully, and you can make sure that you are down to your "dress weight" by shedding a little extra water weight the week of the wedding. With just a few nutritional secrets, you can slim down that waist just a little smaller and slip into your dress of a lifetime. Does this Spark an idea?