It's virtually impossible to lose real weight in only 10 days. However, you can lose a couple of pounds of water weight if you have a big event coming up that you want to look good for.
Use Cytomel to Lose Weight
Cytomel is a synthetic thyroid hormone that increases the body's metabolism, which accelerates calorie burning. Bodybuilders have long used the drug to maintain their tone and form. More recently, Cytomel has been prescribed to combat obesity with successful results, in tandem with a healthy diet and a regular exercise regimen under the guidance of a physician.
Use Daily Detox Tea for Weight Loss
Most detox tea is suitable for anyone looking to cleanse his body, but detox tea can be especially helpful for someone who is trying to lose weight. As you lose weight, you lower your risk for certain diseases that are more common in overweight people. Adding detox tea to your health plan can increase your chances of feeling (and looking) great. Traditional Medicinals, Yogi Tea and other companies offer detox teas for weight loss. Add this to my Recipe Box.
Lose Weight Using a Recumbent Bike
A recumbent bike is a sit-down bike that looks like a lawn chair with wheels. The wider seat and the more natural position of the body make this bike more comfortable than the traditional upright bike. According to the website Bicycle Life, because of the low seating position, the recumbent bike is a good alternative for bikers who have developed repetitive stress injuries to the wrist, neck or back. You can lose weight just as easily using a recumbent as an upright bike, but keep in mind that the recumbent bike puts more stress on your knees, particularly when climbing hills.
Participate in Free Weight Loss Studies
Clinical trials, or studies of medical conditions and potential treatments, are a vital part of the health care system. Participating in clinical trials can alert you to new therapies while providing necessary information on how a disorder, condition or disease responds to treatment. Weight loss studies give you the opportunity to shed excess pounds while testing products or theories that may help many others in the future.