The term "aromatherapy" was coined by R.M. Gattefosse, a French chemist, and it's used to describe therapeutic treatment involving botanical oils. This approach has been tapped to supposedly address a wide range of health problems, from skin conditions to headaches and more. Aromatherapy is often used by believers as a part of an overall weight loss plan.
Start an Office Weight Loss Competition
A weight loss group can provide you with support and motivation as you try to work off unwanted pounds. Your coworkers could be ideal partners in helping you achieve this goal. Chances are there is a group of coworkers who are struggling to maintain their ideal weights as well. Start a support group to bring these people together and add a competitive element to jump start weight loss.
Lose Weight with Colon Cleansers
The whole idea of colon cleansing is to clear the body of impacted mucus, fecal matter and dead food that have been lying in the stomach for a long period of time. When this gets eliminated, a reduction in weight can occur.
Lose Weight When You Have Knee Injuries
Knee injuries can limit your physical activities, but this doesn't mean you can't lose weight if you have bad knees. It is possible to slim down even if your knees can't handle a lot of strain from traditional forms of exercise such as jogging. Alter your diet to achieve your weight loss goals, and adjust your workout regimen to incorporate a range of fat-burning exercises that protect the knees.
Lose the Flab After Losing Weight
Weight loss requires consistent motivation. For those who have lost an average of 20 to 100 pounds, loose skin may be visible. Skin elasticity varies by age. Those between the ages of 13 and 25 do not often encounter an issue with loose skin after weight loss. Additional vitamins, exercises and home remedies may be used to reduce the visibility of excess skin.