Do you want to lose weight now? Do you have a favorite charity or cause? Motivate yourself by doing something to accomplish both goals at the same time!
Lose Weight While You Sleep
Did you know that you can actually lose weight while you sleep? And I'm not talking about buying something that "promises to lose weight while you sleep". You can do it naturally. Read on to learn more about how to lose weight while you sleep!
Tighten Excess Skin After Weight Loss
One of the common effects of weight loss from surgery or other drastic forms of weight loss is excess skin. Excess skin is caused from the expansion of tissue when you first gained weight. It's important to quickly consider your diet and exercise routine when you begin to tighten your excess skin. Your doctor will also provide you with bandages and helpful tips for routines to firmly tighten the skin.
Maintain Weight Loss After Gastric Bypass Surgery
Gastric bypass surgery demands a lot of commitment. You have to change the way you eat, exercise regularly and continue with follow-up procedures after the surgery. Merely having the surgery means little without hard work afterward. Follow these steps to learn what you'll need to do after gastric bypass surgery.
Detox Your Body and Lose Weight at The Same Time
You've heard the celebrity stories of detoxing their bodies and losing weight... here is their secret! This proven technique is easier than it sounds... you just have to resist the urges. Add this to my Recipe Box.