Lose Weight with Chinese Herbs

Do you want to lose weight, without using weight loss drugs? Did you know that, you can lose weight with Chinese herbs? The Chinese are well versed in the art of promoting good health and healing. You can find many herbs that boost your metabolism to aid in lose weight. Most of these herbs can be found at a Natural or health food market. If your weight loss plan is extensive, it might be cheaper to buy the herbs in bulk form/

Lose Weight While on Effexor XR
Effexor XR is an antidepressant drug manufactured by Wyeth Pharmaceuticals and prescribed for the treatment of anxiety disorders and depression in adults. Weight gain is a reported side effect of Effexor XR--approximately 3 percent of users in clinical trials reported changes in their body weight, according to the manufacturer. WebMD has also found that up to 25 percent of all antidepressant users experience weight gain, although the reasons are not yet clear. However, it is possible to lose weight while taking Effexor XR, as long as you follow the basic principles of weight loss--eat less and exercise more.

Use Brewers Yeast to Lose Weight
Brewer's yeast has many uses and is renowned for being beneficial for your health. Athletes, diabetics, and ordinary people who want to improve their skin, hair, and health use it as a supplement. Out of the many uses of Brewer's yeast, a popular use is to lose weight. Brewer's yeast is available in the form of powder which can be sprinkled on your food and drinks or used in the form of tablets which you can use if you are not really fond of the taste. Follow the steps below to lose weight using Brewer's yeast.

Naturally Accelerate Weight Loss
If you are looking for natural ways to lose weight and feel better, there are a variety of options currently available through nutrition, herbal medicine and supplements. When combined with a holistic lifestyle that supports you, these methods can help you achieve your weight goals faster. Some herbs and supplements may cause interactions with medications, so talk with your health care provider about which work best for you and your health needs.

Make Green Tea useful for Weight Loss
You can use green tea for weight loss. You can not only use drink green tea for weight loss, but use can use actual green tea supplements instead. Green tea is made from camellia sinensis leaves. It come from China, used in many asian cultures. It's been known to be a used as herbal medicine. It support a healthy immune system. Green tea is made up of a powerful antioxidant, which increases the metabolism. The antioxidants in green tea is catechin polyphenois. This antioxidant helps promote longer exercise by reducing the amount of carbohydrates being used. Because the green tea increases the metabolism, it allows you body to burn fats faster. A good workout is recommended when drinking green tea.