The hibiscus flower is a tropical plant which comes in over 220 different varieties, according to information from Mountain Rose Herbs. The hibiscus flower can facilitate your weight loss efforts by acting as a mild diuretic and laxative, helping your body to flush out waste and excess fluids, resulting in a net weight loss. Hibiscus is also the main component of the weight loss product hydroxycitric acid, found in commercial weight loss products like Hydroxycut.
Maintain Weight Loss After Bariatric Surgery
Bariatric surgery can help a chronically obese person lose weight. Ideally, a person can lose 50 to 60 percent of their excess weight within two years of the surgery. However, the patient needs to change their overall eating and exercise habits for lasting results. Follow these steps to explore how you can maintain weight loss after bariatric surgery.
Achieve Dramatic Weight Loss Results
Losing weight takes effort and determination. That is especially the case when your goal is to achieve dramatic weight loss results. Losing a large amount of weight takes time. It is hard to keep motivation from flagging. Part of having success in achieving dramatic weight loss results is a significant lifestyle change. A positive attitude, healthy foods and exercise are all components in this change.
Lose Weight Eating Subway Sandwiches
We all remember the commercials with Jerrod, boasting his weight loss success achieved by eating Subway sandwiches. It's not all a marketing ploy; Subway sandwiches can be a smart choice for meals on the go-but you can also unknowingly add up a large number of calories very quickly by choosing the wrong sandwich or adding the wrong condiments. Here's how to lose weight by eating subway sandwiches.
Use Bikram Yoga for Weight Loss
Bikram yoga is a challenging type of yoga where students are placed in a room that is heated to 104 degrees Fahrenheit for a total of 90 minutes of 26 different yoga poses. Losing weight may not be the forefront of what bikram yoga may be used for, but it is definitely a possibility.