One of the common effects of weight loss from surgery or other drastic forms of weight loss is excess skin. Excess skin is caused from the expansion of tissue when you first gained weight. It's important to quickly consider your diet and exercise routine when you begin to tighten your excess skin. Your doctor will also provide you with bandages and helpful tips for routines to firmly tighten the skin.
Maintain Weight Loss After Gastric Bypass Surgery
Gastric bypass surgery demands a lot of commitment. You have to change the way you eat, exercise regularly and continue with follow-up procedures after the surgery. Merely having the surgery means little without hard work afterward. Follow these steps to learn what you'll need to do after gastric bypass surgery.
Detox Your Body and Lose Weight at The Same Time
You've heard the celebrity stories of detoxing their bodies and losing weight... here is their secret! This proven technique is easier than it sounds... you just have to resist the urges. Add this to my Recipe Box.
Tighten Up the Abdomen and Loose Skin From Weight Loss
Body skin shrinks slowly during weight loss. As the skin is naturally elastic, it can accommodate a small decrease in body size and still remain tight. Skin will also slowly shrink in size in response to weight loss. This is not due to elasticity but rather a decrease in the amount of skin. However, when weight loss is rapid, shrinking skin cannot keep up with the rapidly disappearing fat tissues. Rapid weight loss can then result in distressing excess or loose skin on the abdomen, arms and chin. However, there are methods you can employ to speed up the process of skin tightening. Some of these methods can be performed cheaply every day; others are more expensive but offer fast, noticeable results.
Lose Weight Fast With the Lap Band Post-Op Diet
If you're unable to access the Lap-Band surgery you need, you can still lose weight following the lap-band diet. It won't be easy, but you'll lose pounds fast, just as though you'd had the operation.