Most detox tea is suitable for anyone looking to cleanse his body, but detox tea can be especially helpful for someone who is trying to lose weight. As you lose weight, you lower your risk for certain diseases that are more common in overweight people. Adding detox tea to your health plan can increase your chances of feeling (and looking) great. Traditional Medicinals, Yogi Tea and other companies offer detox teas for weight loss. Add this to my Recipe Box.
Lose Weight Using a Recumbent Bike
A recumbent bike is a sit-down bike that looks like a lawn chair with wheels. The wider seat and the more natural position of the body make this bike more comfortable than the traditional upright bike. According to the website Bicycle Life, because of the low seating position, the recumbent bike is a good alternative for bikers who have developed repetitive stress injuries to the wrist, neck or back. You can lose weight just as easily using a recumbent as an upright bike, but keep in mind that the recumbent bike puts more stress on your knees, particularly when climbing hills.
Participate in Free Weight Loss Studies
Clinical trials, or studies of medical conditions and potential treatments, are a vital part of the health care system. Participating in clinical trials can alert you to new therapies while providing necessary information on how a disorder, condition or disease responds to treatment. Weight loss studies give you the opportunity to shed excess pounds while testing products or theories that may help many others in the future.
Lose Weight Lifting Weight
To lose weight lifting weight can be confusing if you don't know anything about weight training. Many women believe that weight training puts weight on and that's it. This is why when you go into a gym that you see women primarily on cardio equipment and not in the weight room.
Prevent ADHD Weight Loss
Children diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) are often prescribed stimulant medications. While these medications can be very effective in treating ADHD, they also often have side effects that can be worrisome for parents, including appetite suppression and resultant weight loss. Stimulant medications that are used to treat ADHD include Adderall, Concerta, Dexedrin, Focalin, Methylin, Ritalin, Vyvanse and Desoxyn. If your child is on one of these medications, you will need to monitor her weight regularly and be proactive in diet planning.